This is an overview of a typical spiritual coaching session. This process can be revised to address your individual needs.
- We first examine your goals. I may ask questions to uncover any blocks. You have the answers inside of you. My job is to help you unlock them through questions and dialogue.
- I may take you through a meditation, guided movement, or another process to heal past trauma and false beliefs. As you have all of the answers inside of you, you also have the ability to heal yourself.
- Then we’ll discuss and agree upon your next steps to anchor the new patterns and positive beliefs about you and your life. This may be taking an action step towards a goal or a daily spiritual practice, such as meditation, prayer, or journaling.
- I will end the session with an affirmative prayer. Rather than begging or beseeching Spirit (or God, the Universe, Life, Source, or any term you prefer), affirmative prayer connects us with the essence of the God within and asserts positive beliefs about the desired outcome. Affirmative prayer reflects that we are each led to our highest good, despite any temporary appearances that may indicate otherwise. No perceived problem is too big for Spirit.
After the spiritual coaching session ends, I encourage you to take steps towards your goal to show the Universe your commitment to and belief in your desired good. Clients experience positive or optimistic feelings. A shift in perspective can alter your life experience.
When you schedule a session, you will have the option to meet via Zoom or in person at our office at 202 E. Main St, Whitewater, WI 53190. By appointment only.
If the service fee is out of your price range, I am open to a mutually agreed-upon trade of goods or services of equal value.