Upcoming Events

Mindful Mondays

A book club for conscious living led by Lori Frison and Denise Maple. Each month, the book club hosts a discussion and mindfulness practice. Cost: Free event.

When:
4th Monday of the month
6:00-7:30 pm

Where:
Irvin L. Young Memorial Library Community Room
431 W. Center Street
Whitewater, WI 53190

For more information, contact Denise Maple.

Hop Speaker Series – Meditation: Why and How to Do It

Meditation is known to reduce feelings of stress, improve sleep, lower cortisol levels, and increase mental focus. If you think you can’t meditate, please reconsider. There are so many ways to calm the mind, be present, and access our intuition. Understand a multitude of meditation practices so that you can learn what works for you. Cost: Free event.

When:
Thursday, February 9, 2023
6:30-7:30 pm

Where:
Hop Harvest & Vine Public House
2205 Silvernail Rd.
Pewaukee, WI 53072

For more information and updates, click here.

Cabin Fever Women’s Day

I will be offering a meditation practice at the Cabin Fever Women’s Day through Seniors at the Park. At Cabin Fever, you will enjoy a day of relaxation and fun. Learn something new like yoga or journaling, reconnect with old friends, and make new ones. Registration forms will be available at the Seniors at the Park front desk or you can email Jennifer French at JFrench@whitewater-wi.gov. Register by February 3rd to secure your spot. You do not need to be a senior to participate. All adult ages are welcome. Cost: $30

When:
Saturday, February 25, 2023
8:30-3:00 pm

Where:
Seniors at the Park
Starin Park
504 W Starin Rd
Whitewater, WI 53190

Hop Speaker Series – The Power of Gratitude

Gratitude is the cornerstone of joyful living. When we focus on what we do have rather than what we do not have, we cultivate greater joy and satisfaction in our lives and create an energy and opening for more good to come into our lives. Learn gratitude practices that are easy to implement into your daily routine. Cost: Free event.

When:
Thursday, March 9, 2023
6:30-7:30 pm

Where:
Hop Harvest & Vine Public House
2205 Silvernail Rd.
Pewaukee, WI 53072

For more information and updates, click here.

The Power of Gratitude Workshop

Gratitude is the cornerstone of joyful living. When we focus on what we do have rather than what we do not have, we cultivate greater joy and satisfaction in our lives and create an energy and opening for more good to come into our lives. Learn gratitude practices that are easy to implement into your daily routine. You do not need to be a senior to participate. All adult ages are welcome. Registration forms will be available at the Seniors at the Park front desk or you can email Jennifer French at JFrench@whitewater-wi.gov. Cost: $15

When:
Wednesday, March 15, 2023
1:00-3:00 pm

Where:
Seniors at the Park
Starin Park
504 W Starin Rd
Whitewater, WI 53190

Dare to Be Aware Fair

I am so excited to be a part of the Dare to Be Aware Fair!  This is the premier wellness, conscious living, and personal growth fair in the Milwaukee area. There is no better place to find all of the resources you need for your spiritual, physical, and personal development. Denise Maple and Live Life Spiritual Direction will be a vendor and featured speaker at this fair, offering specials and announcing new programs. Cost: $15 with advance registration, $20 at the door

When:
Saturday, April 15, 2023
10:00-5:00 pm

Where:
Brookfield Conference Center
325 S Moorland Rd
Brookfield, WI 53005

For more information and to register, click here.