Meditation: Why and How to Do It
09feb6:30 pm7:30 pmMeditation: Why and How to Do ItHop Speaker Series
Event Details
Meditation is known to reduce feelings of stress, improve sleep, lower cortisol levels, and increase mental focus. If you think you can’t meditate, please reconsider. There are so many ways
Event Details
Meditation is known to reduce feelings of stress, improve sleep, lower cortisol levels, and increase mental focus. If you think you can’t meditate, please reconsider. There are so many ways to calm the mind, be present, and access our intuition. Understand a multitude of meditation practices so that you can learn what works for you. Cost: Free
Time
February 9, 2023 6:30 pm - 7:30 pm(GMT-06:00)
Location
Hop Harvest & Vine Public House
2205 Silvernail Rd., Pewaukee, WI 53072
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Organizer
Hop Harvest & Vine Public House
The place you relax, encounter familiar faces and make new acquaintances with great food, high quality drinks and pleasant surroundings.