Event Type event
July
11jul5:00 pm7:00 pmGetting to the Matter of the HeartFor Healing and More Love
Event Details
Getting to the Matter of the Heart For Healing & More Love A Heart Healing Experiential Workshop Thursday, July 11, 2024 5:00-7:00 pm 5:00-5:30: Optional Mingling
Event Details
Getting to the Matter of the Heart
For Healing & More Love
A Heart Healing Experiential Workshop
Thursday, July 11, 2024
5:00-7:00 pm
5:00-5:30: Optional Mingling and Light Refreshments
5:30-7:00: Experiential Workshop
For Heaven’s Sake
2680 Youngfield Street
Lakewood, CO 80215
Cost: $33 in advance, $40 at the door
This is a heart healing workshop. In our modern world, we are often taught to look to the physical and shut off the invisible whisperings of our hearts and desires. When we don’t pay attention to our heart and only listen to our head, it can lead to illness and dissatisfaction with life.
Does your heart feel closed off? Maybe the stress you have been under or past disappointments have led you to consciously or unconsciously close your heart. Our heart is a beautiful, intelligent guidance system. If you think it has failed you in the past, I encourage you to rethink that. Your heart knows what it wants. Perhaps, historically, we have misinterpreted the steps to get what we want. And don’t forget, our past has led to exactly where we are now – in the perfect place.
After this interactive session, you will be able to:
- Identify ways to heal your heart
- Look inside your heart for your deepest desires, even the ones forgotten or set aside
- Understand why you may have set aside your desires
- Forgive yourself for temporarily side-stepping your dreams
- Move forward in pursuit of your heart’s desires with confidence and direction
Join us to explore what is in our hearts and learn its unique map to living it.
Register now! There is limited space. Click on Learn More below for the registration link or click here.
Facilitator: Denise Maple
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Time
July 11, 2024 5:00 pm - 7:00 pm(GMT-06:00)
For Heaven's Sake
September
07sep1:00 pm2:30 pmMeditation & MindfulnessFor More Balance & Focus
Event Details
Welcome to our Meditation & Mindfulness event! Join us on Saturday, September 07, 2024 from 1:00-2:30 pm for an afternoon of relaxation and self-discovery at Green Yoga Spa! Take a break from
Event Details
Welcome to our Meditation & Mindfulness event!
Join us on Saturday, September 07, 2024 from 1:00-2:30 pm for an afternoon of relaxation and self-discovery at Green Yoga Spa!
Take a break from the hustle and bustle of daily life and learn techniques to calm your mind and improve your overall well-being.
Our experienced instructor, Denise Maple of Live Life Spiritual Direction, will guide you through various meditation practices and mindfulness exercises to help you find inner peace and clarity.
Meditation and Mindfulness is known to reduce feelings of stress, improve sleep, lower cortisol levels, and increase mental focus. If you think you can’t meditate, please reconsider. There are so many ways to calm the mind, be present, and access our intuition. Understand a multitude of meditation and mindfulness practices so that you can learn what works for you.
After this workshop, you will be able to:
- Define and practice meditation and mindfulness
- Understand how you benefit from meditating and practicing mindfulness
- Learn how to invite peace and joy into your daily life
- Expect more for yourself and your life
- Enjoy a greater sense of connectivity with life and your Higher Power
Come dressed in comfortable clothing and bring a journal, a pen, and an open mind – no previous experience required!
Don’t miss this opportunity to connect with yourself and others in a serene and welcoming environment.
Green Yoga Spa is located at 302 W. Elm St in Urbana, Illinois. Green Yoga Spa is a natural health clinic that specializes in private yoga, massage therapy, naturopathic medicine, health coaching, and gentle chiropractic.
The mission of Live Life Spiritual Direction is to teach individuals and entrepreneurs to become the successful, confident, and joyful humans they are meant to be. Denise Maple has been practicing, studying, and teaching mindfulness for over 15 years. She is a certified and licensed spiritual life coach, Reiki Master, and conscious business coach.
Cost of workshop: $30 online, $35 at the door
We look forward to seeing you there!
Register here or at the Learn More button.
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Time
September 7, 2024 1:00 pm - 2:30 pm(GMT-05:00)
Location
Green Yoga Spa
302 W. Elm Street, Urbana, IL